Amount of Fatty acids, total monounsaturated in Cookies, marshmallow, with rice cereal and chocolate chips
Baked Products
In 100 g (Grams) of Cookies, marshmallow, with rice cereal and chocolate chips there is 4.207 g of Fatty acids, total monounsaturated. Change amount
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Fatty acids, total monounsaturated
Fatty acids, total monounsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total monounsaturated other than Cookies, marshmallow, with rice cereal and chocolate chips.
Oil, sunflower, high oleic (70% and over)
|
83.689 g
|
83.69%
|
Oil, hazelnut
|
78 g
|
78%
|
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)
|
75.221 g
|
75.22%
|
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%)
|
73.7 g
|
73.7%
|
Oil, olive, salad or cooking
|
72.961 g
|
72.96%
|
Oil, industrial, canola, high oleic
|
72.734 g
|
72.73%
|
Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)
|
71.991 g
|
71.99%
|
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying
|
71.075 g
|
71.08%
|
Shortening, industrial, soy (partially hydrogenated ) for baking and confections
|
71.023 g
|
71.02%
|
Oil, avocado
|
70.554 g
|
70.55%
|
Oil, almond
|
69.9 g
|
69.9%
|
Oil, canola
|
63.276 g
|
63.28%
|
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying
|
62.093 g
|
62.09%
|
Oil, industrial, soy ( partially hydrogenated), all purpose
|
61.248 g
|
61.25%
|
Oil, industrial, canola for salads, woks and light frying
|
61.15 g
|
61.15%
|
Oil, apricot kernel
|
60 g
|
60%
|
Oil, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillings
|
59.715 g
|
59.72%
|
Nuts, macadamia nuts, dry roasted, without salt added
|
59.275 g
|
59.28%
|
Nuts, macadamia nuts, dry roasted, with salt added
|
59.275 g
|
59.28%
|
Oil, mustard
|
59.187 g
|
59.19%
|
Cookies, marshmallow, with rice cereal and chocolate chips
Cookies, marshmallow, with rice cereal and chocolate chips is a type of Baked Products. The most significant nutrients in Cookies, marshmallow, with rice cereal and chocolate chips are listed below.
Water
|
12.27 g
|
12.27%
|
Energy (calorie)
|
435 kcal
|
|
Energy (joule)
|
1819 kJ
|
|
Protein
|
4.55 g
|
4.55%
|
Total lipid (fat)
|
18.18 g
|
18.18%
|
Ash
|
1.74 g
|
1.74%
|
Carbohydrate, by difference
|
63.26 g
|
63.26%
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
40.91 g
|
40.91%
|
Calcium, Ca
|
0 mg
|
|
Iron, Fe
|
1.64 mg
|
|
Magnesium, Mg
|
51 mg
|
0.05%
|
Phosphorus, P
|
98 mg
|
0.10%
|
Potassium, K
|
227 mg
|
0.23%
|
Sodium, Na
|
341 mg
|
0.34%
|
Zinc, Zn
|
1.11 mg
|
|
Copper, Cu
|
0.432 mg
|
|
Selenium, Se
|
4.2 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Thiamin
|
0.682 mg
|
|
Nutrients in Cookies, marshmallow, with rice cereal and chocolate chips